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Our Counselling Services

Welcome to Kongnetiman Wellness Centre Counseling & Therapy Services

Free 15-min Alignment Session

This initial 15-minute online session offers an opportunity to explore your needs and determine if we are the right fit to work together. Let's connect and discuss how we can support your goals.

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Individual Counselling

A personalized space to explore your thoughts, emotions, and challenges with professional guidance. Gain clarity, develop coping strategies, and work toward personal growth and healing.

Individual Counselling
15 Min Alignment Session

Couples Counselling

Strengthen your relationship through open communication, conflict resolution, and deeper connection. Whether facing challenges or seeking to enhance your bond, this service supports both partners in a safe, non-judgmental environment.

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Youth Counselling

​Tailored support for adolescents aged 12 and over navigating life’s transitions, stress, and mental health challenges. Encouraging self-expression and resilience, sessions focus on emotional well-being and personal development.

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Healing Circles

A supportive group setting for shared healing, reflection, and connection. Guided discussions provide a safe space for personal growth, collective wisdom, and emotional well-being.

Racial Trauma Healing Circles

Maximum 10 participants bi-weekly for 6 months. Racial trauma is real and has devastating outcomes on our physical, mental, and spiritual wellbeing. 

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​Grief Journey Groups

Compassionate and supportive space for individuals navigating loss. These groups provide a guided environment to share experiences, process emotions, and find comfort in community while honoring the journey of healing. Maximum 10 participants bi-weekly for 6 months.

Family Counselling

Helping families build stronger connections, resolve conflicts, and improve communication. This service fosters understanding and unity by addressing family dynamics and collective challenges.

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Healing Circle
Family Counselling
Youth Counselling
Couples Counselling

One-on-One Racial Trauma

A dedicated space for individuals to process and heal from the emotional and psychological impact of racial trauma. Sessions focus on empowerment, resilience, and tools for navigating difficult experiences.

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Psychoeducational Resources

Access to valuable tools, workshops, and materials that promote mental wellness, self-awareness, and coping strategies. Designed to educate and empower individuals on their journey to better mental health.​

Resouces
Racial Trauma
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